Have Students Become More Anxious? A Psychological Reading of the Pressures of Modern Schooling
Keywords:
School anxiety, Studen, Psychological stress, Modern school, School mental health, Exam pressure, Family, Balanced educationAbstract
This article aims to study the phenomenon of school anxiety among contemporary students in light of the transformations experienced by the modern school. The article starts from a central question: Have students actually become more anxious compared to previous stages? To answer this question, the study relied on analyzing Arabic and foreign psychological and educational literature, as well as interpreting recent data related to school mental health.
The findings showed that school anxiety is no longer associated only with examination periods, but has become an extended phenomenon nourished by several sources, most notably: dense academic programs, repeated examinations, pressure to succeed, social comparison, school bullying, social media, and lack of sleep. The analysis also demonstrated that these factors interact with the student’s psychological structure according to theories of psychological stress, cognitive anxiety, and social comparison, making some students more vulnerable to anxiety than others.
The study also concluded that addressing this phenomenon requires a comprehensive approach that includes strengthening school psychological support, reducing unnecessary academic pressure, developing anxiety management skills, activating the positive role of the family, and building a balanced educational model that reconciles academic achievement with psychological well-being. The article emphasizes that a successful school is not measured only by its academic results, but also by its ability to graduate psychologically balanced learners who are capable of facing life with confidence and competence.